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Colleen Carvalho- BACC
Welcome everyone! Thank you for joining us. Today’s presentation is being recorded. Please feel free to type any questions you have throughout the presentation into the chat and we will compile them to ask Nancy at the end of her presentation. Feel free to reach out to Lenette or myself if you have any technical questions during the presentation. Thank you!
What are type of cold water fish?
Do you think there is any advantage to eating the whole food versus the oil? (i.e. avocados rather than avocado oil, olives rather than olive oil etc.)
Your thoughts on tofu blocks? Soy beans?
Your thoughts on taking fish oil supplements (i.e., Omega 3 capsules, etc.)?
can you talk some more about grapeseed oil.
How do we know we are not digesting our food?
what type of oil is best for pan frying food on a cast iron pan?
seaon the pan