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BeFit for the New Year
Thursdays, February 3, March 3, and April 7 from 5:30 to 7:00 p.m.
Instructed by Vicki McGrath, ACSM-EP-C, HFD, CET, EIM

Kick off the New Year with this three-part series of exercise classes designed to address the specific challenges that one may face after treatment for breast or ovarian cancer. Exercises will include range of motion, balance, overall total body strength, and tips on how to use household items to improve strength.

The series will include:
Class #1: BeFit – Strong
Class #2: BeFit – Stride
Class #3: BeFit – Stretch

Disclaimer: Classes and seminars are intended for informational purposes only, and the content and opinions expressed by the presenter are not the opinion or position of Bay Area Cancer Connections unless expressly stated to the contrary. The information provided cannot substitute for medical care and should not be used for the purpose of diagnosis or treatment as every medical condition is unique. Please consult with your physician about your personal medical case and the information provided in the presentation.

*Please be aware that while Bay Area Cancer Connections staff and instructors maintain a private space for conducting and hosting these classes we cannot guarantee your confidentiality.

*If you are new to Bay Area Cancer Connections, please contact the Helpline before joining one of our programs.
Feb 3, 2022 05:30 PM
Mar 3, 2022 05:30 PM
Apr 7, 2022 05:30 PM
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