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Self-Hypnosis for Deep Relaxation
Thursday, November 17 from 5:30 to 7:00 p.m.
Facilitated by Cynthia McDonald, Ph.D.

In this class, we use a relaxed, focused, absorbed state of attention in order to introduce positive suggestions of deep relaxation, calm, and peace to the subconscious. You will learn about what hypnosis is and is not, and you will experience self-hypnosis for the rapid release of tension and anxiety.

Disclaimer: Classes and seminars are intended for informational purposes only, and the content and opinions expressed by the presenter are not the opinion or position of Bay Area Cancer Connections unless expressly stated to the contrary. The information provided cannot substitute for medical care and should not be used for the purpose of diagnosis or treatment as every medical condition is unique. Please consult with your physician about your personal medical case and the information provided in the presentation.

*Please be aware that while Bay Area Cancer Connections staff and instructors maintain a private space for conducting and hosting these classes we cannot guarantee your confidentiality.
*If you are new to Bay Area Cancer Connections, please contact the Helpline before joining one of our programs.

Nov 17, 2022 05:30 PM in Pacific Time (US and Canada)

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